Tomato
Tomatoes – Where Rich Flavour Meets Real Farming There’s something different about cooking with Tomatoes. The way they soften into a perfect base for your curry. The natural tang that lifts a rasam. The way their aroma fills the air and reminds you – this is how food is meant to taste.
At my Harvest Farms, our Tomatoes are grown without chemicals, in nutrient-rich soil that gives them their deep red colour and intense flavour. These aren’t the bland, watery tomatoes you find in supermarket aisles. These are the tomatoes your ancestors cooked with—firm, juicy, and sun-ripened to perfection.
500g per pack 6 or 7 piece approx
Room temperature: Keep whole, unwashed tomatoes stem‑side down in a cool, shaded, and well-ventilated spot—ideal for up to ~4–5 days of freshness Refrigerate only when fully ripe or cut: Carefully place in a breathable or perforated container; refrigerated tomato should return to room temperature before serving for better flavor and texture
| State | Calories (kcal) | Protein (g) | Carbs (g) | Fiber (g) | Key Benefit |
|---|---|---|---|---|---|
| Raw | 31 | 3.9 | 1.7 | 2.6 | Best for Vitamin C |
| Cooked | 24 | 3.1 | 1.1 | 2.3 | Easier to digest |
| Micro Nutrient | Value (approx.) | % Daily Value (DV) |
|---|---|---|
| Vitamin C | 4.6 mg | ~5% |
| Vitamin A | 3 ug | ~0% |
| Vitamin B6 | 0.04 mg | ~3% |
| Vitamin K | 2.2 ug | ~2% |
| Folate (Vitamin B9) | 3.0 ug | ~1% |
| Nutrient | Value (Approx.) | % Daily Value (DV) |
|---|---|---|
| Potassium | 107 mg | ~2% |
| Calcium | 6 mg | ~1% |
| Phosphorus | 11 mg | ~1% |
| Magnesium | 5 mg | ~1% |
| Iron | 0.12 mg | ~1% |
| Sodium | 1 mg | ~0% |
- Room temperature: Keep whole, unwashed tomatoes stem‑side down in a cool, shaded
- well-ventilated spot—ideal for up to ~4–5 days of freshness Refrigerate only when fully ripe or cut
- Carefully place in a breathable or perforated container
- refrigerated tomato should return to room temperature before serving for better flavor and texture
1. Rich in Lycopene: Powerful antioxidant for cell protection.2. Supports Heart Health: Lowers bad cholesterol and boosts heart function.3. Enhances Skin Glow: Vitamin C helps produce collagen.4. Aids Vision: High in vitamin A for eye health.5. Natural Detoxifier: Flushes toxins from the system
tomato chutey, tomato rice
Customer Reviews
"Very fresh tomatoes! Ozone washing makes a real difference. No pesticide smell at all."
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