Nutrition Curated
Every Product Chosen for Maximum Nutritional Value
Not all vegetables are equal. Plan Ur Eat's nutrition team evaluates every product for its macro and micro-nutrient profile, glycaemic impact, and seasonal peak nutrition. We list only vegetables that meet our standards — so every purchase is a meaningful investment in your family's health.
Why It Matters
Verified Nutritional Data
Every product lists verified macro-nutrients, vitamins, and minerals — no guesswork, no marketing claims.
Seasonal Peak Picks
We prioritise in-season produce at nutritional peak, never imported off-season stock.
Dietitian Reviewed
Our nutrition catalogue is reviewed and updated by certified dietitians every quarter.
Dietary Tags
Products are tagged for diabetic-friendly, high-fibre, and low-carb profiles to guide smarter choices.
How It Works
- Nutrition team evaluates new products using ICMR and USDA reference databases.
- Products undergo annual lab testing for pesticide residue and heavy metals.
- Verified nutritional data is published on every product's detail page.
- Seasonal picks are refreshed monthly based on harvest cycles.
- Health tags help you filter by dietary need — diabetic, high-fibre, and more.
